Just a quick note to correct the link from my last email, "Team Talk Odette! #04 - Strengthen Your Dancing". I apologize for giving the wrong link in this previous email.
You can take a look at the physical therapy equipment page, which will give you some great exercises to strengthen that body, by going to:
All the best,
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"Inspirational Quote of the day", with love from Odette :-
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I have written a supplement to this website called "Seven Secrets to Success in Ballet" which you can access right here right now for FREE:-