This week, I am giving out some super helpful advice for your ballet workouts and classes.

To see your technique improve and build strength in your muscles, it is crucial to work your body to the maximum.

Look here where I can explain in more detail about working your body to see results -

https://www.balletdancersguide.com/ballet-workout

No matter how tired you feel, you have to use your mental strength to keep pushing yourself.

Close your eyes now and say: I can do it!

Best wishes,

Odette