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Team Talk Odette! #62 - Top Tips on Stretching
July 16, 2012

I am sure you have wondered, as with many dancers, how can I be more flexible? I know I certainly have!

I also know that flexibility can be achieved through stretching and practice to reach an improvement.

You must look more my top tips on ballet stretching here -

It is true that some dancer's are naturally more flexible in their muscles than others, but this will never stop you becoming a great dancer.

We all have to work with the facility we have and use that to our maximum to reach our potential.

Best wishes,


P.S - The quote of the day is: "Life is a dance, from one stage to the next."

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