Have you ever had thoughts on the 'perfect' ballerina body?

In ballet, your body is your tool so it is quite normal to become aware of your physique.

However, we mustn't get discouraged by this image that there is a 'perfect' ballerina body.

Nor must we compare ourselves with other dancers, as we all have individual body shapes.

Take a look at my answer to one dancer who queries about this perfect ballerina body.

You can read it now by going to:


Thank you for being a subscriber of Ballet Dancers Guide, I am so pleased I can share my top advice with you all!

All the best,


Search this site
e.g. For ballet guidance:

"Inspirational Quote of the day", with love from Odette :-

refresh this page for a new daily saying

I have written a supplement to this website called "Seven Secrets to Success in Ballet" which you can access right here right now for FREE:-

To Collect your FREE copy of Odette's Seven Secrets
just click below.

Enter your E-mail Address

Enter your First Name (optional)

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you Team Odette!.

ballet clip art