Ballet dancers thrive off exercise and work their bodies to the maximum. In ballet class, you push your body to perfection and use each muscle to achieve the ultimate strength.
It doesn't come to a surprise then that many professional dancers do outside workouts to keep in top shape and fitness.
There have been great ballerinas and renowned companies who have created their own ballet workout videos.
You must take a look and see the greatest workout videos here -
Whether it doing an extra class of pilates, yoga or dance it can make you feel fantastic. So, what have you got to loose?
Keep motivated and get inspired!
P.S - The quote of the day is: "Motivation is what gets you started. Habit is what keeps you going."