Ballet dancers have to properly look after their feet by making sure all their shoes fit correctly. As a young dancer, your feet are constantly changing and developing so it is essential to be aware the shoes fit properly.

Especially for ballet pointe shoes, you have to really look after your feet. Pointe shoes are the most crucial shoes to get fitted correctly. Incorrect fitted shoes can cause painful blisters, sore feet and can also lead to bunions

Learn more about your dancing feet here -

Ballerinas feet are developed through many years and it is a combination of strength and flexibility that create dancers feet.

As you practice more in ballet, your feet will gradually become more supple and gather the strength that is needed to face the challenges of pointe work.

Keep working hard and strive towards your goal!

Best wishes,


P.S - The quote of the day is: “Follow your passion, and success will follow you. ”

Search this site
e.g. For ballet guidance:

"Inspirational Quote of the day", with love from Odette :-

refresh this page for a new daily saying

I have written a supplement to this website called "Seven Secrets to Success in Ballet" which you can access right here right now for FREE:-

To Collect your FREE copy of Odette's Seven Secrets
just click below.

Enter your E-mail Address

Enter your First Name (optional)

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you Team Odette!.

ballet clip art